Hey guys, have you ever felt like you needed a little extra motivation to get yourself up and working out? Well, fear not my fellow lazy humans, because I've got just the thing for you. I stumbled upon this amazing motivational speech quote and I just had to share it with you guys.
First of all, let's just take a moment to appreciate the fact that we now live in a world where we can get motivated by quotes from the internet. I mean, who needs a personal trainer when you've got a screen full of inspiring words and pictures, am I right?
But enough about that, let's get to the quote itself. "Motivation is what gets you started. Habit is what keeps you going." Boom. Drop the mic. That's it folks, all you need to know about staying motivated and reaching your fitness goals.
But seriously, think about it for a second. How many times have you started a new workout routine, all pumped up and ready to go, only to give up after a few days or weeks? It's easy to get excited and motivated in the beginning, but when that initial excitement wears off, it's the habits that we've formed that keep us going.
So, whether you're trying to lose weight, gain muscle, or just want to improve your overall health, remember that motivation will only get you so far. You need to establish good habits and make them a part of your daily routine if you want to see lasting results.
And if you ever find yourself struggling to keep going, just remember this quote and let it be your guiding light. Whether you're at the gym, on a run, or even just doing some squats in your living room, let the power of habit propel you forward.
So there you have it folks, your daily dose of motivation in the form of a simple yet profound quote. Now get out there and make those good habits! (But seriously, go work out. Your body will thank you.)
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